Nick Shedd, MS, CSCS, RSCC

Nick is a human performance expert with over a decade of experience in Strength and Conditioning, Injury Risk Mitigation and Performance Science. He has worked with youth athletes to US Military Special Operations personnel, Olympians, and professional athletes. Nick also served as the Head of Strength and Conditioning for the 2022 World Champion Houston Astros. From 2017 to 2019, he led the Strength and Conditioning and Performance Science for the US Women’s National Field Hockey Team. One of Nick’s greatest passions is teaching and helping others realize their potential! Nick now serves as the Director of Strength and Conditioning for the Boston Red Sox. He and his wife Jackie are proud parents of two children and their high-energy pup Cusco, a Peruvian stray dog that they met on the streets of Lima and brought home.

Greg Shedd, MS, LAT, ATC

Greg is a world-class Certified Athletic Trainer. He has experience working with youth, high school, NCAA Division I, and NFL athletes. As a graduate assistant at The University of South Carolina, Greg helped lead the athletic training for the 2010 Conference USA men’s soccer champions and the 2011 NCAA National Champion baseball team, working with several future MLB and MiLB athletes. He also led the athletic training for the 2013 South Carolina class 3A girl’s basketball state champion team and the 2017 South Carolina class 4A boy’s basketball state champion team. Greg served as a Regional Athletic Training Coordinator in West-Central Pennsylvania from 2017 to 2024. He now proudly serves as a Community Relations Liaison for LHM Physical Therapy Institute, specializing in philanthropy and community engagement. Greg also coaches youth and adolescent athletes at Diamond Sports Training in Spring Mills, PA and provides gameday support for NCAA Division I student-athletes as an Independent Medical Observer for the BIG10 Football Conference.

 

Our Mission

Our mission is to help athletes, coaches, teams, and organizations optimize systems and achieve their maximum potential. We strive to deliver world-class performance consulting and educational opportunities through the implementation of comprehensive, industry-leading best practices and strategies.

Consulting Services

We strive to make our delivery as seamless as possible. If you are interested in consulting or educational presentations for your team or organization, simply submit your information through the “Consulting” tab and we will respond promptly! We offer consulting on several topics including physical preparation, rehabilitation/reconditioning, athlete monitoring, sleep and travel protocols, and more.

Blog

We will be constantly adding new information to our blog to help you stay on top of the latest best practices. It is our goal to help you navigate the complex and growing body of science by consolidating information with practical solutions for individuals, teams, and organizations.